I’m overweight, though not heavily. But I simply have to lose extra flab. Trouble is: I simply don’t know how to do it. There are too many options, and too little time.
If I go on a diet, it’ll be easy on my schedule. I’d be able to carry on with 5 hours of sleep a night, and won’t lose much time. However, it’s something I don’t wish to do, and considering the kind of food they serve here in the hostel (oil, oil, and more oil), there isn’t a fraction of a chance I’ll be able to pull it off.
The second option is cardios. For that, I have to get up around 6 in the morning. Not that I can’t get up at 6 am, but I simply cannot go to sleep as early as midnight . But it seems to be a far better option, as it’ll get me into shape in a much healthier way than dieting. But that also chops off about an hour from my day. Plus I’ll probably sleep more.
Last, but not the least, is going to the gym. It’s free for us, so there aren’t any economic considerations. However, it’ll require the same amount of time as would option number 2; and I doubt anything can beat cardios in efficiency.
Do I really want to lose weight?
Filed under: Self
if you get yourself really busy maybe you could burn more calories than you consume.
i don’t exercise, hence my flab, but i try to make my body move more by parking the car further away and walking a bit more. and i no longer complain when i’m supposed to walk back to the same place twice because i forgot something.
not much, but it must be worth something…
anyway, good luck.
sunshine: thank you